Optimum Nutrition Gold Standard 100 Whey Protein

Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.

Optimum nutrition gold standard 100 whey protein. Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. 24 grams of protein with low levels of fat and 120 calories. Combined with ultra filtered whey protein concentrate each serving provides 24 grams of all whey protein and 5 5 grams of naturally occurring branched chain amino acids bcaas which are prized by athletes for their muscle building qualities.

You will want to try for 147 grams of protein daily through meals and supplements. Wpis are costly to use but rate among the best proteins that money can buy. The world s 1 selling whey protein powder delivers. By adding a scoop or two to your baked good recipes.

Optimum nutrition s gold standard 100 whey uses pure whey protein isolates as the primary ingredient. Gold standard 100 whey can be used for more than just protein shakes. 24 grams of premium whey protein but low in sugars and fat. That s why they re the first ingredient you read on the gold standard 100 whey label.

It is recommended 1 gram of protein per pound of body weight for muscle growth. Better yet increase the protein content of muffins cookies brownies etc.